Out of the Box Coaching and
Breakthroughs with the Enneagram, Mary R. Bast, Ph.D. 
Copyright © 1999. All rights reserved. Revised: July 30, 2010 

Out of the Box Self-Coaching Workbook
by Mary Bast & Cristina Favreau

"These are practical, interesting, do-able exercises in a concise format that gets to the point quickly. Anyone could get insights into limiting patterns and specific methods to change them in a day." Have you found yourself stuck trying to solve the same old problems over and over? Would you like to experience more joy in your life and in your work? Do you wish you had a compelling vision to bring the highest meaning to your life? Would you like to improve your relationships?  Chances are you've tried to ignore or overcome your pesky patterns of behavior and then been frustrated when they crept up on you again. That hasn't worked because these patterns stem from a way of looking at the world that has filtered your experience, screened out new ways of thinking and kept you "in a box." The best way to break out of this box is to observe your patterns with compassion and objectivity so you can try something different.

Out of the Box Self-Coaching Workbook Cover art by Lawrie Dignan

With the examples and practice exercises in this self-coaching workbook, you will:

• heighten your self-understanding,

• open yourself to new possibilities,

• reframe your experience so you can solve your own problems,

• strengthen your sense of direction,

• develop your special capacities and gifts,

• communicate in ways that resonate with others while being true to yourself.

Available at Amazon.com or click here for pdf version:

 
Instant download, $29.95