Out of the Box Coaching and
Breakthroughs with the Enneagram, Mary R. Bast, Ph.D. 
Copyright © 1999. All rights reserved. Revised: December 31, 2011  

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Out of the Box Self-Coaching Workbook 

Have you found yourself stuck trying to solve the same problems over and over? Would you like to experience more joy in your life and in your work? Do you wish you had a compelling vision to bring the highest meaning to your life? Would you like to improve your relationships?  Chances are you've tried to ignore or overcome your pesky patterns of behavior and then been frustrated when they crept up on you again. That hasn't worked because these patterns stem from a way of looking at the world that has filtered your experience, screened out new ways of thinking and kept you "in a box."

Mary Bast & Cristina Favreau Cover artwork Lawrie Dignan

The best way to break out of this box is to be present to your patterns with compassion and objectivity so you can try something different. With the examples and practices in this self-coaching workbook, you will: 

• heighten your self-understanding, 

• open yourself to new possibilities,

• reframe your experience so you can solve your own problems,

• strengthen your sense of direction,

• develop your special capacities and gifts,

• communicate in ways that resonate with others while being true to yourself.

Learn these techniques and applications on your own, or sign up for a six-week series with support from Mary as you go through the workbook.

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