Out of the Box Coaching and
Breakthroughs with the Enneagram, Mary R. Bast, Ph.D. 
Copyright © 1999. All rights reserved. Revised: January 09, 2012
  
 

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Self-Coaching Tips    ► Coach Mentor


A.W.E. Three-Step Coaching Process

Benefit from my 25+ years of coaching experience and be in "AWE" with me as we engage in:

  1. Awareness of your unique patterns of motivation and behavior.

If you'd been hypnotized in a nightclub act to do something silly afterward at the hypnotist's command, would you then ask, "Why am I clucking like a chicken?" No. You volunteered to let someone make strong suggestions about your behavior. As a child you were even more suggestible. Read more...

  1. Watching, without judgment, how those patterns operate.

Instead of backing away from an aspect of yourself you don't like, get to know that troubling part and see what there is to learn. Read more...

  1. Experimenting with pattern breaking so your choices are free, energizing, and fulfilling. 

When you allow yourself to fully experience your typical reactions, you'll discover a new meaning for the baseball phrase, sweet spot. Read more...