I Resolve... Again
(Gainesville Sun, December 2007): "'Psychologically,
resistance is a natural process that keeps you from
experiencing anxiety,' Bast said. 'The process of resistance
can work so well and keep you so safe, you may sabotage the
very change you want the most.'"
Life Savers: What the heck is a "life
coach" and who really needs one?
(Jacksonville Magazine, February 2006): "Dr. Mary Bast... is a life coach with a Ph.D. in social
psychology, but she isn't a shrink."
